Relax, Recover, Revitalize

Welcome to Rest and Recovery Studio!

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My name is Skye Clissold and I am the owner of Rest & Recovery Studio. In 2017, at only 22 years old, after suffering chronic pain and fatigue for around 3 years I was finally diagnosed with Fibromyalgia. Fibromyalgia is a condition in which people experience symptoms that include widespread pain and tenderness in the body, often accompanied by fatigue and problems with memory and concentration. As a result of this, I went searching for anything that would help relieve some of my symptoms and thankfully found some respite in the therapies we offer today.

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The studio offers Float Therapy, Cryotherapy, Compression Therapy and Salt Therapy, with a focus on health, well-being and recovery with benefits to both your physical and mental self including muscle recovery, pain minimisation, fatigue and stress management, and relaxation.

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I started this business to hopefully help others like me that are living with pain, fatigue and stress. Please have a read of the information on the therapies I will be offering and don't hesitate to get in touch with any questions. I will keep you posted along the way and am excited to share these health benefits with you!